Child eating food with family at dinner table.

Children Need Iron-Rich Foods

Adult and child looking at map.


Black beans

Black Bean Dip

Children playing Choo-Choo Clean-Up

Choo-Choo Clean-Up

Child jumping

1, 2, 3, Jump!

Cat outside the Halloween moon.

Cat Skeleton

A picture of a cornucopia


Child on a tricycle.


Tomatoes on a vine.

Bundles of Fun with Tomatoes!

Pieces of paper that can be used for "Float the Pond"

Float the Pond

Blueberries in small cartons.

Whole Grain Blueberry Muffins

Ricotta cheese on a cracker with spinach.

Homemade Ricotta Cheese

Kids running around and chasing bubbles.

24 Hour Movement Guidelines

Wooden bucket on colourful panels.

Fishing Frenzy

Fruit frenzy ice cream in a bowl.

Fruit-Frenzy Ice Cream

Child eating watermelon.

Bundles of Fun with Watermelon!

Red starfish.

One Fish, Two Fish, Starfish, Blue Fish

Children exploring a garden.

Birds, Bees & Butterflies

Child playing with bucket full of water.

Water Wonder

Family going on a picnic together.

Going on a Picnic!

Children running inside in a designated play space.

Queen/King Bees on Flowers

Child at the seaside.

At the Seaside

blocks to designate fruits when playing "Fruit Salad"

Fruit Salad

Peaches on a table.

Summer Food Safety

Child drinking water in a kid's cup.

Hydration for Kids

Different types of beans

BC Day

Girls dancing to dancing bees game

Dancing Bees

A close up picture of an abacus.

Let's Make a Pool Noodle Abacus

Side walk chalk being picked up by a child.

One Piece of Chalk, 8 Active Games

Fruits in a rainbow format.

Snacking on Fruit & Vegetables: A Rainbow of Choices

A variety of whole grain breads on a table.

Go for Grains

Little girl running and kicking ball in park.

Teaching the Fundamental Movement Skills

Fish made out of fruit on a white plate.

Salad People and Animals

Colourful pom poms  on white surface

Let's Make Pom Pom Hockey Sticks

Child playing in playground.

Getting the most out of Playground Time

granola boar surrounded by ingredients.

Yum Bite Bars

Asparagus spears on a table.

Asparagus Trees

Child finding things in a play box.

Find and Discover

Child reaching for orange ball.

Egg Roll

Parent and child cooking together.

Teaching Children Cooking Skills

Child eating apple.

Eating Well on a Limited Income

An array of colour swatches.

Colour Swatch Match

Salmon dip in bowl.

Salmon Dip

Child balancing on a log.

Walk on the Wild Side

Child and caregiver looking at carrot growing in the garden.

Gardening with Kids

Parent and child fishing.

Let’s Go Camping!

Child stretching out arms to the side, standing in grass.

Growing Flower

Child crawling in the grass.

Outdoor Discovery

Parent cooking with children.

Minimizing Food Waste

Close up photo of a sombrero.

Cinco de Mayo (May 5th)

Two children playing on floor.

Farmer and the Bunny

Parent and child playing.

All Around the Mulberry Bush

Parent and child cutting vegetables in kitchen.

Bean Heads

Ideas of pantry staples with fruit.

Pantry Staples

Child playing on monkey bars outside.

Canadian 24-Hour Movement Guidelines for the Early Years

Fish cakes on plate.

Fish Cakes

Scarf that can be used to play Squirrel Tails.

Squirrel Tails

Earth and the moon.

Earth Day Activities (April 22nd)

Coloured eggs in an egg carton.

Easter Activities

felt squares of different colours

Rainbow Scatter

Kale on a kitchen counter.

Kale Chips

Children running

Granny’s Footsteps

Children looking at plants in a garden.

Adding Green for St. Patrick’s Day

Someone pouring water into child's glass.

Sugar is Sweet and Drinks are too


Kids dressed up as superheroes for a "non-food" reward.

10 Fun "Non Food" Rewards

Child and caregiver making a snow boulder.

Snow Castle Relay


Spoonful of Snow

Child washing hands with caregiver.

Oh, Before I Eat My Meals

Child helping caregiver serve food from a bowl.

Pouring and Serving

Children playing "Snow throw".

Snow Throw

An array of spices and herbs.

“Dahl” (Lentils)

Baby on tummy.


Kids running in park.

Swoop and Scoop

Child playing in snow with caregiver.

The Hunt for Red & White December

Child pushing grocery cart in aisle.

Pretend Grocery Store

Family eating a meal together.

Fuzzy Peach-Crabby Apple

Children playing in snow.

Snow Play: Tricky Tracks

Adult and child running in the snow.

Sunshine and Snowflake Tag

Pizza dough and rolling pin on a table

Pizza Pizzazz

Children playing in the snow.

Rhyme Time (Snowflakes, Snowflakes)

Child looking at snow.

Snow Balls

Sweet potatoes growing on farm.

Sweet Potato Soup

Girl stirring baking ingredients in a red bowl.

Making Baking & Bake Sales Delicious and Nutritious

Picture of an instrument that jingles (red with gold bells)

Let's Make Jingle Stick

Vegetables on a cutting board.

Seasonally Available Fruits and Vegetables in British Columbia

Baby with caregiver.

Marketing to Kids

Kids sitting in a circle, ready to play Volcanoes and Craters.

Volcanoes and craters

Baby being fed with spoon.

Baby’s First Foods

Mother with baby eating strawberries at a table.

Ellyn Satter’s Division of Responsibility in Feeding

Family eating a meal together.

Talking During Meals and Snacks

A small child is outside and playing with balloons.

Hot Potato

Baby eating food with a spoon.

Picky or Fussy Eating

Child eating food and showing teeth

Preventing Tooth Decay in Children

Fruit and vegetable platter

About Juice

banana muffins

Banana Applesauce Muffins

veg with dilly dip

Vegetables with Dilly Dip


Let's Make Ribbons


Let's Make Maracas


10 Healthy Lunch Ideas

Family making a recipe together

Tips for Selecting New Recipes

Rainbow of fruit and vegetable

Helpful Online Resources for Healthy Eating

Three bean bags on display

Bean bag golf

Bread with a star made out of food

Ways to Communicate With Families About Healthy Eating

carrot soup

Carrot Soup with Cumin

vegetable minestrone soup

Vegetable Minestrone Soup

Child in front of net, holding a soccer ball.


Early years provider teaching children about food

Being a Role Model for Healthy Eating

veg stirfry

Veggie Stir Fry

Child with pink balloons


Kids reading a book together

Healthy Eating Books

Fruit and vegetables at a market stall

Choking Prevention

apple sauce


Colourful plastic cups on a white floor and background.

Catching cups

Food label under a magnifying glass

Reading Labels

colourful soft ball on a white background

Volleyball spikes

Cooking with Kids

oatmeal pancakes

Oatmeal Pancakes

Toddlers in frog position

Leap frog



Colourful pool noodles that could be used for obstacle course game.

Obstacle course

fruit and yogurt parfait

Fruit and Yogurt Parfaits

Fish made from watermelon and blueberries

Healthy Celebrations


Creative balances

Thumbs up boy

Family Tips: Helpful Online Resources for Physical Activity

colourful chalk resting on the pavement. A child's hand reaching for one piece of chalk.

River bank jump

fruit fondue

Fruit Fondue with Yogurt Sauce

Child with blue ball in her hands.

Bounce it

balance bean bag

My friend beanie

freeze dance

Freeze dance

Family eating together at the table

Facilitating a Positive Meal Time Environment

Hiking in the winter with the whole family

Family Tips: Active Parent Role Modelling

Toddler feeding play food to a doll

Food Safety in Child Care Facilities

fruit smoothie

Fruity Smoothie

Adult male and boy high fiving

Food Free Rewards

Child is on a pink yoga mat doing a yoga pose.

Yoga poses

Woman breastfeeding child.

Ways to Support Breastfeeding and Infant Nutrition


Wriggly ribbons

Lady with her son on her shoulder drinking milk

Healthy Drinks for Children



walk and talk

Walk and talk

Infant developing movement skills of reaching and crawling

Introducing Fundamental Movement Skills

Infant crawling towards toy

Family Tips: Canadian Physical Activity Guidelines

yogurt pops

Yogurt Pops

A variety of foods that are green in colour on a white background.

Colour Days

pots and pans

Join the band

Physical Activity Equipment List

Young boy running

Let's fly

Healthy snack for all ages

Healthy Snacks

Child watering vegetables that are growing in a garden.

Who's Your Mama

Paper bag on a desk with an apple beside it.

Mystery Box

Infant feeding her dad some food

Serving Sizes

cloud catching

Cloud catching

veg mac and cheese

Mixed Veggie Mac and Cheese

Young boy with Down Syndrome being lifted up

Types of Physical Activity

Young children with fruit and vegetables

Creating a Bundle of Fun - Using Themes to Incorporate Food Literacy

laundry basket

Laundry basket ball

carrott bran muffins

Carrot Bran Muffins

knock down

Knock down

Radish made of play dough on white background.

Play Dough Food Choices

fruit pizza

Fruit Pizza

stick and ball

Push around

Kids playing in a preschool physical activity environment

Facilitating a Positive Physical Activity Environment

Girls picking berries

Bundles of Fun with Blueberries

Picture of apples

Healthy Snack Collage

Girl staring at eggs

Bundles of Fun with Eggs

mini pizza

Mini Pizzas

Girl and grandfather in the park

Being a Role Model for Physical Activity

hula hoops

Loop the hoop

Two boys fishing

Bundles of Fun with Fish

A photo of crayons of different colours.

Alphabet Book

A picture of lentils


Little girl playing the drum

Let's Make Balloon Drum

Early years provider showing a young girl the vegetable garden

Bundles of Fun with Beans

Infant girl crawling after balls

Managing Screen Time

bubble chase

Bubble chase

Bean bags for playing active games

Let's Make Bean Bags

bean burrito