Each participant holds on to the parachute with two hands. The leader calls out three instructions in which ever order they like:
- Calm seas – pull the parachute tight so it is not moving at all
- Gentle waves – gently wave the parachute so it ripples slowly
- Stormy seas! – wave the parachute as hard as you can
Repeat these instructions in different orders throughout the game.
Source – Maximum Engagement In Games and Activities (MEGA)